Description
Reimagine your fitness journey with comprehensive support for strength, flexibility, and inner well-being.
- 3 x 60-minute face-to-face consultations with Tanya for personalised assessment, program design, and technique refinement.
- Weekly personalised workout plans and adjustments based on progress and goals.
- Ongoing email support and check-ins from Tanya for accountability and motivation.
- Bonus: 2 downloadable, customizable 7-day meal plans for optimal energy and workout performance.
ELEVATE your fitness journey with Tanya’s expert guidance and the personalised support you deserve.
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