Call for free consultation or text for call back

+44 7394 404478

Enjoy working at your level with Tanya Wyatt,

Health Coach, Author and Presenter

   Live & interactive 3 x 30 mins weekly

+ exclusive access to recordings

£150 PER MONTH

Improved tone, better shape & a powerful core

Increased strength for everyday activities

Reduced risk of injury & poor posture

* A physical assessment is required prior to joining

devices

+44 7394 404478

Call/text to book or request a call back

COACHING PROGRAMMES & RESULTS

ONLINE TOTAL
BODY STRENGTH

Strength training is your best form of exercise. Change your body shape, build strength for everyday movement, offset poor posture, become toned, and stay younger. Cover every area of the body in 3 x 30 minute coaching sessions per week. Be part of a supportive class community.

KICK-START
HEALTH

Unpack your diet and understand its impact on your current health and weight in this programme. Learn your body’s unique food ‘language’. A health assessment offers a visual representation of your health in graph format and delivers insight into unlocking weight loss and health gains.

WHOLE BODY
HEALTH

Includes the Kick-Start coaching programme, including the health assessment. Manage your environment to reduce hereditary risk factors. Improve mindset to create positive change. Create leverage in your day to build better stress resilience and stress management.

HAPPY
MENOPAUSE

Bring your life and body back into balance with this programme. Enjoy mental clarity, emotional stability and vibrant health. Lose midriff fat, strengthen pelvic floor, and ensure ideal cholesterol levels. Reduce the risk of osteoporosis, sleep soundly, manage hot flashes, and reduce anxiety/depression.

“Be proud of your body again without starving, over-exercising or dieting. Learn about my unique and thoughtful coaching approach”

Tanya Wyatt,

Health Coach, Author and Presenter

THE HAPPY BODY COACHING METHOD

MOVEMENT

TONED, STRONG, MORE RESILIENT 

No sweat-till-you-drop workouts. Do best types of exercise for your needs. Achieve goals by building activities you love into your life. Watch video here.

NOURISHMENT

LEAN, HEALTHY, MORE ENERGETIC 

Take control of your habits without feeling starved. Start a lifelong journey towards healthy eating and still enjoy “bliss” foods with our easy method. Watch video here.

MINDSET

MOTIVATED, EDUCATED, IN CONTROL 

Been yo-yo dieting? Joined a gym and left soon after? Learn to recognise how your thoughts can support or sabotage your happy body goals.

Let me help you create the mindset you need to support success in achieving your goals. We’ll move you away from a “diet mentality”, so that you build a flexible attitude to every aspect of your life, including your nutrition. I’d love to aid you in achieving a healthy approach, not a perfect one.

I met with Tanya, thinking it would be yet another failed attempt at regaining health and energy. After ten minutes, I realised I was interacting with a coach deeply tuned in, vastly knowledgeable, and compassionate. She never put me on a scale, or asked my weight. Rather, she dealt with my lifestyle, chemical make-up, energy levels, and body’s wisdom. Working with Tanya in just six weeks changed my life and my approach to food. I emerged with renewed energy, a clearer complexion, and oh, I lost 9kgs! Tanya makes sense of the complicated world of diets. She makes it easy, and she makes a huge difference.

Sandy Coffey - Port Elizabeth, South Africa

I emerged with renewed energy, a brighter light in my eyes, a clearer complexion, and oh – I lost 9kgs! “