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Our corporate health programme is comprehensive and holistic. We use distinct tools for measuring success, so you can properly gauge outcomes.

Our corporate health programme consists of modules based on key health topics. These modules will help your staff develop happy bodies and minds in the workplace. Prevalent conditions in the workforce tend to include lifestyle diseases. Cancer, heart disease, diabetes and stress-induced depression are common. A truly happy body is best achieved when the whole programme is completed. Though you may want to address wellness topics in a more general way and for these occasions we can deliver a shorter health talk.

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Nine of the top 10 causes of death in 2020 were chronic diseases of lifestyle. Poor diets, smoking, heavy drinking, lack of exercise and stress all contribute. Serious health challenges include high BP, substance abuse, high cholesterol, diabetes and obesity. CDL are largely preventable if people are motivated to change. This concerns employers, more informed about staff wellness than ever before. They know that healthy employees are vital to the success of their business. Corporate health programmes have become integral to business health for this reason.


Effective employees are engaged in the workplace. They may need help through structured wellness programmes to achieve this. How engaged people are tends to be related to how happy they are. But key to happiness is how they view themselves and their bodies. To optimise healthy staff, we must help them develop happy bodies and minds. A  great deal of time is spent in the workplace. Let’s put it to good use and build a work space where staff can practice what we preach. Our corporate health courses can be adapted to your needs. So give us a tinkle… we’ll put back the twinkle.

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Thank you for accepting our invite to speak. You did a sterling job as I received positive feedback from all. It was a difficult session as the managers had been in meetings all day. Performance levels were down and heads were lolling so well done to you.

Grace Mamolefi Makhaza, Health Services Specialist, Transnet Port Terminals

Thank you for presenting to the team in Uitenhage. I spoke to a number of people who attended the presentation. Without exception they were SO positive! Staff really enjoyed the talk and learned a lot from it. Your thoughts on proactively improving health were excellent.

Heidi de Groot, Human Resources Director, Johnson Controls, South Africa

All the delegates thoroughly enjoyed your presentation. It was informative, educational, thought provoking and entertaining. The question and answer session also proved very valuable. We look forward to using you as a speaker again in the future.

Simoné Mao-Cheia, Partner|Director, PKF (P.E.)

I really enjoyed your talk, thank you so much. You spoke of the things I believe in – I advocate – I love. I was enticed into the health profession by these ideas. They are the ideas that my grandfather and mother taught me. It was great to hear them from a colleague. So, thank you and good work – keep going from strength to strength.
Celeste Teixeira-Swiegelaar, RD, Nestle (SA)

Diet is both a topical and sensitive issue. Therefore, we thought a nutrition expert would be perfect to address our guests. It is difficult to find a presenter who holds an audience captive. But you managed to enthrall all with your passion and humour. Judging by the rapt attention and laughter, you were a resounding success.
Eleanore Raubenheimer, Internal Sales Associate, Investec Asset Management

Your presentation was fascinating and insightful. You emphasised that everyone is unique. Therefore, knowledge is key in supporting one’s unique mind and body. Your balanced approach to eating compared to a life of yoyo dieting and scale-watching is the best advice on offer.

Lynette Hayward, PA, The Master Builder's Association EC

Thank you for presenting at our first ladies function of 2018. And thanks also for sharing your knowledge with us. We found your talk very motivating and extremely  informative. We all left with food for thought and admire your enthusiasm for life!

Melanie Swanepoel, Senior Client Administrator, PW Harvey & Co

On behalf of the management team, many thanks for your presentation. We so enjoyed the way you approached health and wellness. Your initiative resonated – we’re also very pleased with the results. In addition to fascinating, your talks were great fun!
Prof Steve Burgess, Director, Nelson Mandela University Business School

I want to compliment NMU for this most valuable wellness course. Tanya’s approach and expert knowledge of health and fitness is truly amazing. I loved every minute. I’m also enjoying sharing the knowledge with family and colleagues.

Visha Coopasamy, Research Management, Nelson Mandela University


Tanya Wyatt helps businesses develop happy, healthy staff. She started out as a professional ballet dancer in South Africa. Later, she moved into exercise, nutrition and lifestyle management.


Tanya has been heavily involved with the SA fitness industry. She designed, wrote and lectured on coursework for industry service providers. She was also a member of the industry’s standards generating body. In the mid 90s, Tanya co-founded SA’s licensing body for fitness trainers.


Tanya has written regularly for national health magazines. Men’s Health, Marie-Claire, Cosmopolitan, and Shape are just some. (She also served on Shape’s advisory board). In addition, she has had regular columns in local newspapers. In 2004 she wrote two books, both published by New Holland.


Tanya has worked extensively within the corporate arena. She has presented various wellness programmes and health talks through the decades. Some of the companies she’s worked with include: Volkswagen SA, Nelson Mandela University Business School, Old Mutual, SAB, Johnson Controls, Investec, Liberty, Nestle, The Heart Foundation, CANSA, and Riverstone UK.


Tanya helps schools develop happy, healthy children and has worked with a wide variety of institutions in South Africa.

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  • Keynote speaker and vector presenter at various SA/African fitness conventions.
  • Member of the SA fitness industry Standards Generating Body
  • Lecturer and writer for education providers in the SA fitness industry
  • Health and fitness writer for various Cape Town newspapers
  • Writer for Men’s Health, Cosmopolitan, Marie-Claire and Shape
  • Shape magazine advisory board member
  • Co-founder of SA’s first licensing body for fitness practitioners
  • Health and fitness writer for Candida Faria, Brazilian lifestyle and sports clothing company.
  • Author of two health and fitness books, published by new Holland
  • Health writer for Port Elizabeth newspaper publications
  • Health speaker for Port Elizabeth and Cape Town radio stations
  • Corporate health coach for numerous SA and UK companies
  • Wellness committee member, Riverstone UK
  • Author of new, holistic female health book (yet to be published)