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Feeding kids for good health

Feeding kids for good health

Feeding kids for good health is every parent's responsibility. Problem is, it's not always easy! Does any of this sound familiar: “But my kids LOVE pasta, fries, sarmies and biscuits.” And “Surely kids need carbs to grow properly?” Oh, and my all-time favourite:...

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Straws on the camel’s back

Straws on the camel’s back

Fat loss: one of those gender-crossing, depression-causing, joy-killing straws on the proverbial camel’s back. It’s what I typically see clients about and by the time they get to me they have a set idea about what the experience is going to entail…

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Healthy food marketing wolves kept at bay

Healthy food marketing wolves kept at bay

Jack and Jill lived at the bottom of the hill. Their water source was at the top, until a national supermarket chain opened next door. Although a great convenience, they had to beware the marketing wolves, who were intimately schooled in parting people from their money…

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Lost in the (internet) forest of health information?

Lost in the (internet) forest of health information?

Once upon a time Little Red Riding Hood embarked on the journey to a happy body, but upon entering the internet forest of health information she became hopelessly lost and never made it out of the woods. Was she eaten by the corporate food wolves; rendered immobile by too many unfulfilled gym memberships, or spiked on a branch of this-alone-be-the-whole-truth?

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What’s lurking in my toothpaste?

What’s lurking in my toothpaste?

While fluoride may have some value topically, the fact that it is both swallowed in small amounts and absorbed through the thin skin of the gums, is what poses a threat to your health. This is because the fluoride used is sodium fluoride, a by-product of the agricultural industry.

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Recipes for healthy household cleaners

Recipes for healthy household cleaners

All commercial household cleaning products have the potential to nehtively impact on your health. They contain chemicals which are poisonous if swallowed, leach toxins into the air, which you inhale and – once you’ve touched a surface just cleaned – are absorbed through the skin.

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Are electromagnetic fields dangerous?

Are electromagnetic fields dangerous?

Some of the stressors we’re exposed to on a daily basis can be easily recognised and understood, such as junk food and drinks, food chemicals, environmental pollutants etc. Some though, haven’t been quite so well publicised, even though they have far-reaching health consequences.

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Is going barefoot healthy?

Is going barefoot healthy?

Throughout history and until very recent times, man has walked, slept, and sat on the earth’s surface – skin to skin, as it were. In this way we naturally discharged electrical stress and were able to restore our natural and stable electrical state.

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