Marion Raupert, 52

by | May 20, 2022 | Home 2

I attended one of your workshops recently, as I wanted to find out more about the “no breakfast” method. I started last week Monday with no breakfast in the mornings, eating at about midday/1.00pm. As I eat healthily anyway, I didn’t make any other changes. The first...

Catherine Van Der Wolf, 46

by | May 19, 2022 | Home 2

Tanya’s approach to living is unlike any I have come across. To say what she has taught me has been life changing is an understatement. She has shown me that food gives life and that it should be celebrated; that one should never feel guilt about food; that your body...

Lee-Anne Nel, 48

by | May 19, 2022 | Home 2

I started with Tanya last year and haven’t looked back. I saw her write-ups on Facebook and she was an instant inspiration to me – not only from a physical point of view. She has a very healthy, sustainable philosophy on healthy living and eating; she doesn’t...

Susie Tinsley

by | Mar 19, 2022 | Home 2

Tanya has re-educated me about how my body can feel – well, strong, and energised. I needed to change how I lived my life, and she helped me do just...