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Stress. Here to stay…

Stress. Here to stay…

Hands up if you don’t routinely experience bat-shit crazy stress on a daily basis. Let’s face it; stress is here to stay. It’s become modern mankind’s constant companion. (And not in the wholesome way that Tonto was for the Lone Ranger.) In fact, it’s so prevalent...
Scared of change? Do it, or sit down and zip it!

Scared of change? Do it, or sit down and zip it!

It burns my arse when peeps moan about their bodies, but do NOTHING to change or improve the situation! “I’ve got a fat stomach and just can’t get rid of it.” Wail wail, gnash gnash. Making changes Mmmm, perhaps you could try fasting till noon,...