Post-Surgery Rehabilitation in London

Had surgery and unsure how to progress?

Many people complete early physio and then feel uncertain:

• When can I safely load the joint?

• Why does this still feel weak?

• Am I pushing too hard, or not enough?

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Structured movement coaching bridges the gap between medical rehab and full confidence in your body.

Personal, one-to-one rehabilitation

This is not a group class. Not a generic gym programme.

Each session is:

• assessment-led

• tailored to your stage of recovery

• focused on restoring strength and stability

• progressed safely and deliberately

With over 35 years in exercise and movement rehabilitation, I work calmly and precisely to rebuild functional strength.

Suitable for recovery after:

• Knee replacement surgery

• ACL reconstruction

• Hip replacement

• Shoulder surgery

Based in Fulham, working with clients across Chelsea, Kensington and central London.

Your first session includes:

• Full movement assessment

• Review of medical and surgical history

• Targeted exercises matched to your recovery stage

• Clear explanation of what you are doing and why

Sessions are 40–60 minutes, one-to-one.
£135 per hour (or part thereof).