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The health assessment questionnaire asks you to assess how you have been feeling during the last four months. The information will help you keep track of how your physical, mental and emotional states respond to changes you make in your eating habits, priorities, supplement programme, social and family life, level of physical activity and time spent on personal growth. All information is held in strict confidence. Take all the time you need to complete this questionnaire. This questionnaire is provided courtesy of Metagenics.


Screenshot-2021-06-25-at-07.44.48 Health assessment


HAQ-screenshot Health assessment

Green scores indicate that the system in question is faring well. An orange score suggests moderate stress on that system. A red score, however, indicates high stress.

In the above graph one can see there are issues relating to many systems. High scores on gut, liver and gall bladder, and adrenal gland function. Also, mood, immunity, musculoskeletal, and central nervous system/brain. In addition, some of the female hormone scores are in the red. The small intestine/pancreas, thyroid, blood sugar systems show “moderate”. As does circulation and kidney/bladder, together with some female hormones.

This may make it seem as though every system is struggling. However, the first third of the graph tends to influence the rest. Therefore, this area becomes the focus of our work together.