Judy Janse Van Rensburg, 43

by | May 19, 2022 | Diet 1

I’ve worked with Tanya as my ‘Nutrition Coach’ specifically to help me get my energy levels up. As a businesswoman and mom of three, I certainly need all the energy I can get. When Tanya introduced me to increasing my fat intake, I thought I was either going to be...

Tharene Windsor, 45

by | May 19, 2022 | Diet 1

I’ve been in the fitness industry close to twenty years and have a fair amount of muscle mass, and don’t drop weight easily. I went to see Tanya as I needed to lose about 3kg to stay within my weight category in my chosen sport. Her ideas were super...