New Client Form

This is the beginning of our work together and the start of a whole new you! Please note that appointments are allocated specifically to you. To change a session, strictly 24 hours’ notice is required; if not, full charges apply.

On-demand coaching programmes have a specified duration. Any 1-2-1 sessions included in the programme must be used within this time frame.

Exercise, diet and lifestyle consulting are not intended as diagnosis, prescription, treatment, or cure for any disease or as a substitute for regular medical care. Please complete the form below. Thanks and see you soon.

New Client Form diary

New Field

I'm going to offer you a refreshing approach to leanness and health. It'll be informative, motivating and non-punitive too. An approach that will help you achieve a beautiful, healthy, and toned body. It will also build you a sense of self-love and an open, flexible mindset. And it will do all this in a gentle, long-lasting, and rewarding way.

Embrace Menopause
On-demand Programme
Discover EMBRACE: Your On-Demand Menopause Solution. Dive into essential topics at your pace with 10+ hours of expert-led videos. Nutrition, gut health, sleep, stress management, and more—all conveniently accessible whenever you need.