For all the conveniences our modern world has to offer, it poses some very really threats to your children. These threats come in the shape of chronic lifestyle diseases such as diabetes, obesity, allergies, ADHD, learning disabilities, cancer and asthma, to name a...
In order to achieve outstanding energy and long-lasting vitality you must eat foods that the body and brain recognise as food. In other words, foods that provide the building blocks your body requires for sustaining life. Unfortunately, food companies looking to...
Prof. Noakes and the banting debate have come and gone. Needless to say he’ll be back (he likes PE). For the moment the storm has passed. Those entrenched in their high carb eating habits (the same people who seem to dislike him intently), can take a deep breath, pull...
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