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Straws on the camel’s back

Straws on the camel’s back

Fat loss: one of those gender-crossing, depression-causing, joy-killing straws on the proverbial camel’s back. It’s what I typically see clients about. Usually these clients have been unsuccessful with previous attempts. Sometimes those attempts have gone...
Scared of change? Do it, or sit down and zip it!

Scared of change? Do it, or sit down and zip it!

It burns my arse when peeps moan about their bodies, but do NOTHING to change or improve the situation! “I’ve got a fat stomach and just can’t get rid of it.” Wail wail, gnash gnash. Making changes Mmmm, perhaps you could try fasting till noon,...