Last month, I wrote about what happens to the energy you take in when you eat a meal. To recap in a nutshell, carbs are used first for energy because they break down into ‘sugar’ and stimulate the secretion of insulin. One of insulin’s primary roles is to maintain a...
An issue or two ago, I wrote an article called Is life happy, or is it hell? This depends on your LPL! In this, I (obviously) described what the enzyme LPL (lipoprotein lipase) does. Now since LPL is our potential ‘fattening’ enzyme, you’ll probably want to know more...
Last month I wrote an article called “How to get lean, in a nutshell”. We discussed that we have two prominent enzymes acting on our energy-storing cells (the muscle, liver and fat cells). These enzymes are called lipase lipoprotein (LPL) and hormone-sensitive...
(you’ll need to increase your fat intake to make up the calorie shortfall)I’m all Taubed out! For those of you who’ve been following my last 5 or 6 articles, you’ll know that I’ve been trying (desperately) to summarise (as if possible) Gary Taubes’s excellent book...
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