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The dangers of hormone replacement therapy

The dangers of hormone replacement therapy

When considering the question of whether or not to go on hormone replacement therapy, it’s vitally important to do your own research.  When you look at it from outside of the pharmaceutically-supported medical industry, you’ll notice a mass of research and advice....
Feeding the four-legged beasts

Feeding the four-legged beasts

I’m very passionate about helping people choose healthy, life-supporting foods. It was therefore a natural progression for me to look at the diet I was feeding our dogs (we don’t have cats, but the same would apply to them, just in smaller amounts), with...
Do grains make you fat?

Do grains make you fat?

Grains tend to form a very prominent part of the modern diet.  However, you may be surprised to know that grains are also potentially health-harming in a number of ways, even in their natural, unprocessed state.  They can cause fatness, blood sugar disruption and...