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Scared of change? Do it, or sit down and zip it!

Scared of change? Do it, or sit down and zip it!

It burns my arse when peeps moan about their bodies, but do NOTHING to change or improve the situation! “I’ve got a fat stomach and just can’t get rid of it.” Wail wail, gnash gnash. Making changes Mmmm, perhaps you could try fasting till noon,...
Lost in the (internet) forest of health information?

Lost in the (internet) forest of health information?

Once upon a time Little Red Riding Hood embarked on the journey to a happy body, but upon entering the internet forest of health information she became hopelessly lost and never made it out of the woods. Was she eaten by the corporate food wolves; rendered immobile by...