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Happy hormones = happy body

Happy hormones = happy body

Last month I wrote an article called “How to get lean, in a nutshell”. We discussed that we have two prominent enzymes acting on our energy-storing cells (the muscle, liver and fat cells). These enzymes are called lipase lipoprotein (LPL) and hormone-sensitive...
All ‘Taubed’ out…

All ‘Taubed’ out…

(you’ll need to increase your fat intake to make up the calorie shortfall)I’m all Taubed out! For those of you who’ve been following my last 5 or 6 articles, you’ll know that I’ve been trying (desperately) to summarise (as if possible) Gary Taubes’s excellent book...