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On your bike – creating patterns

On your bike – creating patterns

Many may think my business is about bodies – what you put into them; how you move them; and how you use that stuff between your ears to think about them. Well they wouldn’t be wrong, but the real work I do concerns creating a pattern or patterns. By pattern I don’t...
Beach babe be gone

Beach babe be gone

Summer is in the wings.  Winter is exiting stage left.  In a few weeks the curtain opens to one thing.  The Beach!  Time to panic. There’s nothing quite like that patch of sand to bring out our most fundamental fears.  Be it Jaws behind the breakers, finding a parking...