Your body’s biochemical make-up is as unique as your fingerprints; we’re all very different in the way our bodies process foods and utilize nutrients. It’s not possible to expect one diet regime to work for everyone and supports the concept of ‘typing’ yourself,...
What a man! He’s come out (at last) in favour of fats and proteins and against heavy carbohydrate use. I attended a talk of his a few weeks before I wrote this article. I was delighted by the science he presented to underscore his opinion. Ironically – ‘though used...
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