PILATES MAT STRENGTH – SINGLE CLASS
£ 25
45-minute Pilates mat strength class in Fulham. Build core strength and flexibility with our unique blend of Pilates and resistance training.
Drop in for a focused 45-minute Pilates mat strength session at our Fulham studio. Ideal for those with flexible schedules who want to experience our unique approach to body conditioning. Each class combines traditional Pilates principles with resistance training elements, offering a comprehensive workout that strengthens, tones and energises.
Class Details:
- Duration: 45 minutes (12:30-1:15pm)
- Available: Mondays and Fridays
- Location: AerialActive studio, Fulham
What to bring:
- Comfortable workout clothes
- Water bottle
- Mat provided by the studio
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