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Move your bootie

Move your bootie

Quick quiz. How many muscles in the human body? 642! What are muscles designed to do? Move. Your. Body. We have a problem. Our lives, our work, our...

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Absolutely not obsolete

Absolutely not obsolete

It was Arnie who said (in his deadpan Terminatoresque voice), “I’m old. But not obsolete”. Clearly he’s feeling a lot like I am these days. I was...

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