Just wanted to say thank you for presenting to the team in Uitenhage. I spoke to a number of people who attended the presentation and without exception they were SO positive. They really enjoyed the talk and learned a lot about what they can do to look after their health more proactively. Heidi de Groot, Human Resources Director, South Africa
Personal training – your perfect partner
Personal training is great if you want one-on-one help achieving your physical goals. Trainers are great motivators...